Beginner Pilates Classes Stuart FL

About Beginner Pilates Classes Stuart FL

To safely provide challenging group and private classical and contemporary Pilates reformer classes with a focus on basic Pilates principles and results. All clients start with a private session to review orthopedic or medical conditions. Clients are then introduced to the equipment and walked through a variety of basic movements on the Pilates reformer equipment ...all intended to prepare clients for attending group classes.